Four Week Health and Fitness: A User-Friendly & Realistic Exercise at Home Plan for Beginners Having a Hard time Getting Started (Includes Audio CD and tip Sheets)
$8.75
Price: $8.75
(as of Aug 08, 2024 16:34:46 UTC – Details)
NO FRILLS | SIMPLE, NO-NONSENSE, AND REALISTIC – Easy to follow week by week approach to improve over time
EXERCISE FOR BEGINNERS, START FROM HOME – Designed for anyone having a hard time getting started
AUDIO CD PROGRAM – Learn how cardio, strength, and nutrition work together, learn how to stay motivated
LAMINATED TIP SHEETS, PLANNING SHEETS INCLUDED – Practical exercise & nutritional tips, including time management tricks to help you create a weekly plan that works for you
GET IN BETTER SHAPE, EAT HEALTHIER, FEEL BETTER, BUILD CONFIDENCE!
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Four Week Health and Fitness: A User-Friendly & Realistic Exercise at Home Plan for Beginners Having a Hard time Getting Started (Includes Audio CD and tip Sheets)
$8.75
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