Fitness Journal Workout Log Book: Workout Planner for Women & Men – Gym Tracker Notebook for Weight Exercise Training (Pink)

Price: $7.99
(as of Oct 27, 2024 22:43:24 UTC – Details)

Product Description

Attention: Due to manufacturer’s misprint so misspelled start as srart in top right of log. If its not a big issue for you, get a discount and own it.

Should I keep a workout log? I think the answer must be yes. Well are you a beginner, intermediate, or advanced lifter? What is your end goal? Are you ok with not going up in weight each week? You have to ask yourself all of this.

It’s a good helper to record exercise in time, without having to scroll through the information on the small phone screen. The workout journal for men & women is really quick look and easy to use. It can be said that it is a must-have item for fitness.

Whether you want to lose weight, build muscle, improve strength and performance—or just be healthier…

Powerfeng fitness planner allows you to plan, track, and improve. It’s more than just a training log and food journal.

UNIQUE & BEAUTIFUL DESIGN

● This workout log design with round corners modern design.

● Nice blue & pink gradient cover design for men and women

● All fitness journal and planners come as A5 size, and are 6 x 8 inches as standard

PREMIUM PAPER & SUITABLE SIZE

● Made of thick 100 gms high-quality paper and ink won’t bleed through.

HARD ENOUGH COVER & PLENTY OF SPACE

● Sturdy notebook with wire binding that will not tear.

● The cover is made of 420g hard cardboard, which is not easy to lift or tear

● 26 weeks workout log total 170 pages to track your daily exercise and nutrition.

SET GOALS AND RESULT COMPARE: Set your training goals so that you can better achieve it. This workout journal can record 5-6 months of daily exercise. Help you record and track your fitness process. You can record the initial and result data such as body weight, body fat and data of various parts of the body, etc. and take pictures, so that you can see the effect of your training more intuitively.
RECORD EXERCISE & DITE: Gym journal contains goals & plans, calendar, progress tracker, starting point & results compare pages. In addition, the difference is that in addition to recording exercise and cardio exercise, you can also simply record the diet of each meal. The last few blank pages can summarize the experience of the fitness.
PREMIUM PAPER: This workout log design with round corners modern design. Sturdy notebook with wire binding that will not tear. This exercise journal is made of thick 100 gsm high-quality paper and ink won’t bleed through.
SUITABLE SIZE: All fitness journal and planners come as A5 size, and are 6 x 8 inches as standard. Medium size is very convenient to put into your gym bag when you go to gym to exercise. You have plenty of room to track every part of your workout in detail and record any extra notes.
WHY CHOOSE: It’s a good helper to record exercise in time, without having to scroll through the information on the small phone screen. The workout journal for men & women is really quick look and easy to use. It can be said that it is a must-have item for fitness.